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Premature Ejaculation

 

Premature Ejaculation

Sandra asks…

Does exercise improve your sex life explain? also what natural thing can b done 2 stop premature ejaculation?

Angel answers:

I don’t know why, but I can definitely tell you that my fiance always wants sex after a workout. I don’t know what it is… Endorphins maybe? Exercise doesn’t seem to have much effect for me so maybe it’s a guy thing or maybe it doesn’t work for everyone.

Premature ejaculation can be prevented by using a condom so the sensation isn’t as strong, by masturbating before having sex, by taking breaks during sex (like pull out and give her oral or something) and there are also gels you can buy to make you last longer.

Premature Ejaculation

Jenny asks…

How to stop Premature Ejaculation?

I’m 29 and when me and my Girl friend have sex I of course ejaculate sooner than I would like. Just 5 minutes into intercourse it happens.
I herd there is the start and stop method of conditioning, and then to exercise your pc muscles. how do I exercise your pc muscles?

Angel answers:

When you pee, before it comes out hold it for like 3 seconds, do this everyday.

Premature Ejaculation

Carol asks…

Is there any effective way to stop premature ejaculation.?

Hi am experiencing premature ejaculation, ejaculates at the beginning in just a two or three strokes, anyone please help me by suggesting any effective methods exercises, medicines or anything that will effectively delay ejaculation

Angel answers:

Distraction and Distraction alone.

Good Luck…!!!

Premature Ejaculation

William asks…

can premature ejaculation cause Infertility?

Hi All,

1. I have the well known premature ejaculation can it cause Infertility? i am bit afraid of it, please advice me on this.

2. i am getting liquid sperm, few people are saying this low count sperm can give babies with some physical or mental dis orders is that true?

3. can someone send me the steps to follow link for the kigel exercise to stop premature ejaculation?

hope you will answer all 3

Thanks

Angel answers:

1. Definitely not.

2. Only a semen analysis can tell you.

3. Every man is born with premature ejaculation, so having it is perfectly normal – to start with. Controlling ejaculation is something you have to learn just as you had to learn to control your bladder as a child. We get taught to control our bladders but no one teaches us how to control ejaculation.

Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.

There are a lot of high-priced programs advertised online but all you need is an inexpensive little book written by a doctor and sex therapist that has been used successfully for more than 32 years.

It is called “Lasting Longer: The Treatment Program for Premature Ejaculation” by Dr. Sy Silverberg M.D. For more information just google the doctor’s name: Dr. Sy Silverberg M.D.

Premature Ejaculation

Sharon asks…

How can i stop premature ejaculation?

please i hate PE it is annoying and me&my girlfriend cannot enjoy having sex & she isn’t into sex as much, because of it
& we cant have sex together long enough
i have heard of kegal exercises? i dont know how to do them
can anyone explain step by step i would really appreciate it!
or any other ways to cure or get rid of PE

Angel answers:

You can learn to control ejaculation better by doing Kegel exercises. Research has also shown that there may be a link between nitric oxide levels and premature ejaculation. I wrote an article about it, see the link below. Hope this helps..

Premature Ejaculation

Daniel asks…

how to stop premature ejaculation?

i heard like fish oil omega 3 fatty acids help?
what are some causes and treatments of this?
please no stupid exercises.
i have a pretty unhealthy diet but i am skinny and pretty well toned i work out everday.

Angel answers:

You’ve probably heard this alot. Think of something very unsexy, preferably something embarassing. Or drink some whisky.

I had that problem when I was like 16. I got over it though.

Good luck, and tell your lady friend: I gave you your chance, you blew it.

Premature Ejaculation

Lizzie asks…

why i have premature ejaculation ?

i have premature ejaculation problem but things were normal .

my sex life was wonderful .i had 10-15 minutes timing for intercourse as i am age of 33 and married for last 8 years.

BUT i start practicing KEGEL EXERCISE 20-25 days to stop premature ejaculation and in order to increse my sex stamina more .which caused as big problem.i have erection problem and my sex duration is even not more then 1 minute.

NOW I STOPPED KEGEL FOR LAST 1 MONTH .

but i am facing same problem .

please help me .

Angel answers:

Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

Premature Ejaculation

Susan asks…

Are Kegel/PC exercises good or bad for premature ejaculation?

I just started doing these exercises a couple of weeks ago. I had a pretty good erection before hand, but this has made my erection much stronger. But these exercises have made me a lot more sensitive and I ejaculate a lot faster than I did before. I read somewhere that they cause premature ejaculation because the muscles push on the prostate and I read somewhere else that this is a lie and you’ll only feel more sensitive at the beginning of your exercise program.Which is true? Should I stop exercising them?

Angel answers:

They are good to prevent it

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Premature Ejaculation


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